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Surviving the Holidays with ADHD: A No-BS Guide for Entrepreneurs adhd holiday tips emotional intelligence entrepreneur stress management Nov 11, 2024

 Holiday Alert: It’s That Time Again!

Yes, the holiday season is rolling around—time for joy, jingles, and, let’s be real, the jarring jolt out of our well-crafted routines. If you’re an ADHD entrepreneur, this isn’t just about dodging awkward family questions...

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Procrastination and Self-Regulation: Mastering Delay and Impulse Control for ADHD Entrepreneurs adhd entrepreneurs impulse control procrastination solutions Nov 04, 2024

Procrastination isn’t just about poor time management—it's often a symptom of deeper challenges with self-regulation and impulse control, particularly for ADHD entrepreneurs. You might be bursting with ambition, yet find yourself consistently hindered by a cycle of delay and...

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The Surprising Link Between Procrastination and Intimacy adhd and relationships procrastination solutions Oct 28, 2024

When we think about procrastination, we usually think about missed deadlines and endless to-do lists. But procrastination’s impact extends beyond just productivity; it can erode intimacy in relationships, a crucial aspect often overlooked by busy ADHD entrepreneurs.

How Procrastination...

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Unpacking Procrastination: Why It’s Sabotaging Your Career and Income Potential (and What to Do About It) adhd entrepreneurs procrastination solutions Oct 21, 2024

Let’s be real: procrastination isn’t just a “quirky habit” that everyone has. For a lot of ADHD entrepreneurs and ambitious women out there, it’s a daily, energy-draining, self-sabotaging cycle that impacts everything—your business, income potential, and...

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The Hidden Drivers of ADHD Procrastination: It’s Not Laziness adhd awareness month adhd entrepreneurs procrastination solutions Oct 14, 2024

Ever find yourself staring at a task, knowing it needs to get done, but still avoiding it like it’s the last thing on Earth you want to do? Welcome to the world of ADHD procrastination. It’s frustrating, right? You know you’re capable, but no matter how many lists you make or...

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How ADHD Turns Procrastination Into a Superpower adhd awareness month adhd entrepreneurs procrastination solutions Oct 07, 2024

Ever been so deep in procrastination mode that even the smallest task feels like moving a mountain? Been there, done that. For ADHD brains, procrastination isn't just about putting things off—it's your brain trying to navigate an obstacle course of distractions, low dopamine, and the urge...

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