Home Freebies
Work with me
Virtual Courses Membership Mastermind Private Coaching
About Blog Contact Login
Join My FREE ADHD Entrepreneur Community
Why Emotional Reactions Are Holding You Back emotional intelligence emotional regulation Apr 14, 2025

You’re having a normal morning.
Coffee’s made. Kids are fed. You sit down to work.

Then it hits.

A client email that feels tense.
A partner who forgets the one thing you asked for.
An Instagram scroll that sends you straight into comparison hell.

And suddenly, you’re not okay.

You snap. You shut...

Continue Reading...
Blog banner titled 'Surviving Holidays With ADHD - A No BS Guide for Entrepreneurs' featuring a serene pink theme with holiday gifts and decorations, emphasizing stress-free holiday strategies for ADHD entrepreneurs.
Surviving the Holidays with ADHD: A No-BS Guide for Entrepreneurs adhd holiday tips emotional intelligence entrepreneur stress management Nov 11, 2024

 Holiday Alert: It’s That Time Again!

Yes, the holiday season is rolling around—time for joy, jingles, and, let’s be real, the jarring jolt out of our well-crafted routines. If you’re an ADHD entrepreneur, this isn’t just about dodging awkward family questions but managing a sensory assault course....

Continue Reading...

Categories

All Categories adhd and overwhelm adhd and relationships adhd awareness month adhd entrepreneurs adhd holiday tips adhd productivity adhd-friendly routines all-or-nothing thinking behavior change boundary setting burnout and adhd consistency emotional intelligence emotional regulation entrepreneur stress management entrepreneurial wellness gentle accountability gratitude practices impulse control membership mindset strategies nervous system support overcoming procrastination perfectionism procrastination procrastination solutions productivity self-sabotage stress management time management for adhd women with adhd