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Overwhelmed by Your To-Do List? Here's My ADHD-Friendly Way to Prioritize adhd and overwhelm adhd entrepreneurs adhd productivity all-or-nothing thinking consistency Mar 24, 2025

When Your To-Do List Feels Like Too Much

If your to-do list makes you want to cry, shut down, or burn everything to the ground...
You're not alone.

You’ve got business tasks waiting.
Kids needing something every 5 minutes.
A fridge that still doesn’t restock itself.
Notifications pinging.
A dog to...

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How to Reset After an Unproductive Week (Without the Shame Spiral) adhd productivity adhd-friendly routines overcoming procrastination time management for adhd Mar 17, 2025

That “What Did I Even Do This Week?” Feeling

You know that feeling when the week’s almost over and you look around wondering… what did I even do?

You had good intentions.
A to-do list.
Coffee.
Maybe even a Monday plan.

But somewhere between unexpected client drama, brain fog, scrolling, and all t...

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