Does this sound familiar?

You set a big goal. You feel motivated and ready to go.

Maybe you even create a detailed plan, buy a new planner, or set up a fancy task management system.

And then… life happens.

🚨 You miss a few days.
😩 You start feeling behind.
😞 You tell yourself you’ll “start fresh n...

 In the whirlwind world of entrepreneurship, especially for those of us managing ADHD, it's incredibly easy to fall into the trap of overextending ourselves. Whether it's clients who demand just a bit more or family and friends needing another chunk of our time, the give-and-give cycle can be exhaus...

Running a business, especially with ADHD, can often feel like trying to herd cats. That's why I've made gratitude my daily non-negotiable. It’s not about being sappy; it’s a strategy that keeps me grounded and clear-headed.

Why Gratitude is More Than Just a Nice Thought

Every single day, come rain...

 Holiday Alert: It’s That Time Again!

Yes, the holiday season is rolling around—time for joy, jingles, and, let’s be real, the jarring jolt out of our well-crafted routines. If you’re an ADHD entrepreneur, this isn’t just about dodging awkward family questions but managing a sensory assault course....

Procrastination isn’t just about poor time management—it's often a symptom of deeper challenges with self-regulation and impulse control, particularly for ADHD entrepreneurs. You might be bursting with ambition, yet find yourself consistently hindered by a cycle of delay and distraction.

Underst...

When we think about procrastination, we usually think about missed deadlines and endless to-do lists. But procrastination’s impact extends beyond just productivity; it can erode intimacy in relationships, a crucial aspect often overlooked by busy ADHD entrepreneurs.

How Procrastination Affects Emot...

Let’s be real: procrastination isn’t just a “quirky habit” that everyone has. For a lot of ADHD entrepreneurs and ambitious women out there, it’s a daily, energy-draining, self-sabotaging cycle that impacts everything—your business, income potential, and personal goals. And if you’ve been stuck in t...

Ever find yourself staring at a task, knowing it needs to get done, but still avoiding it like it’s the last thing on Earth you want to do? Welcome to the world of ADHD procrastination. It’s frustrating, right? You know you’re capable, but no matter how many lists you make or deadlines you set, you ...

Ever been so deep in procrastination mode that even the smallest task feels like moving a mountain? Been there, done that. For ADHD brains, procrastination isn't just about putting things off—it's your brain trying to navigate an obstacle course of distractions, low dopamine, and the urge to just do...