Why High-Achieving ADHD Women Struggle with Follow-Through
(Even When You Care Deeply)
There’s a version of you who gets things done.
She has clarity. She’s in flow. She’s magnetic.
And then… she disappears.
Not in a dramatic way.
In a quiet, confusing way that looks like:
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Pushing deadlines...
How to Regulate Emotions When You’re Dysregulated (Especially with ADHD)
You’re Not Lazy—You Just Need a Nervous System Reset
If you’ve ever found yourself wondering how to regulate emotions when you’re overwhelmed, stuck, or spiraling, you’re not alone—and you’re definitely not lazy.
For high-achi...
How I Stopped Procrastinating and Finally Started Showing Up (With ADHD)
My Story: Struggling with Motivation, Overwhelm, and Finding My Way Back
If you’ve ever thought, “Why can’t I just follow through?” or “How do I stop procrastinating when I actually care about what I’m doing?”—you’re not alon...