You’re tired.
Not just physically.
Emotionally. Mentally. Energetically.

You’re doing everything you can to stay on top of your business, your home, your relationships, your goals…

But no matter how much rest you get, how many systems you try, how many times you say “this week will be different”—y...

You keep telling yourself:
→ “I just need to be more disciplined.”
→ “Next week I’ll get it together.”
→ “Once things calm down, I’ll be able to show up consistently.”

But no matter how many times you start over, you keep falling off track.
And then you blame yourself.

Sound familiar?

What if the...

When Your To-Do List Feels Like Too Much

If your to-do list makes you want to cry, shut down, or burn everything to the ground...
You're not alone.

You’ve got business tasks waiting.
Kids needing something every 5 minutes.
A fridge that still doesn’t restock itself.
Notifications pinging.
A dog to...

💡 “This wasn’t something I planned to create—but I needed it, and so did every woman I was working with.”

The Moment That Changed Everything

I didn’t set out to create The Six-Figure Show-Up Formula.

But after working with so many ambitious women, I noticed a pattern:

🚨 They were excited about...

💡 For years, I thought I was just ‘bad’ at consistency. Turns out, I was just using the wrong approach.

The Struggle Was Real

I can’t even count how many times I told myself, “This time will be different.”

I’d wake up with the best intentions. I’d make a to-do list, set goals, even time-block m...

 Ever feel like you’re either ALL IN or completely checked out?

One day, you’re hyper-focused, knocking out your to-do list like a machine.

The next day? You’re overwhelmed, avoiding everything, and promising yourself you’ll “start fresh on Monday.”

🚀 You’re either doing EVERYTHING… or NOTHING.

Does this sound familiar?

You set a big goal. You feel motivated and ready to go.

Maybe you even create a detailed plan, buy a new planner, or set up a fancy task management system.

And then… life happens.

🚨 You miss a few days.
😩 You start feeling behind.
😞 You tell yourself you’ll “start fresh n...

 In the whirlwind world of entrepreneurship, especially for those of us managing ADHD, it's incredibly easy to fall into the trap of overextending ourselves. Whether it's clients who demand just a bit more or family and friends needing another chunk of our time, the give-and-give cycle can be exhaus...

Running a business, especially with ADHD, can often feel like trying to herd cats. That's why I've made gratitude my daily non-negotiable. It’s not about being sappy; it’s a strategy that keeps me grounded and clear-headed.

Why Gratitude is More Than Just a Nice Thought

Every single day, come rain...

Procrastination isn’t just about poor time management—it's often a symptom of deeper challenges with self-regulation and impulse control, particularly for ADHD entrepreneurs. You might be bursting with ambition, yet find yourself consistently hindered by a cycle of delay and distraction.

Underst...

Let’s be real: procrastination isn’t just a “quirky habit” that everyone has. For a lot of ADHD entrepreneurs and ambitious women out there, it’s a daily, energy-draining, self-sabotaging cycle that impacts everything—your business, income potential, and personal goals. And if you’ve been stuck in t...

Ever find yourself staring at a task, knowing it needs to get done, but still avoiding it like it’s the last thing on Earth you want to do? Welcome to the world of ADHD procrastination. It’s frustrating, right? You know you’re capable, but no matter how many lists you make or deadlines you set, you ...