💡 “This wasn’t something I planned to create—but I needed it, and so did every woman I was working with.”

The Moment That Changed Everything

I didn’t set out to create The Six-Figure Show-Up Formula.

But after working with so many ambitious women, I noticed a pattern:

🚨 They were excited about...

💡 For years, I thought I was just ‘bad’ at consistency. Turns out, I was just using the wrong approach.

The Struggle Was Real

I can’t even count how many times I told myself, “This time will be different.”

I’d wake up with the best intentions. I’d make a to-do list, set goals, even time-block m...

Does this sound familiar?

You set a big goal. You feel motivated and ready to go.

Maybe you even create a detailed plan, buy a new planner, or set up a fancy task management system.

And then… life happens.

🚨 You miss a few days.
😩 You start feeling behind.
😞 You tell yourself you’ll “start fresh n...

 In the whirlwind world of entrepreneurship, especially for those of us managing ADHD, it's incredibly easy to fall into the trap of overextending ourselves. Whether it's clients who demand just a bit more or family and friends needing another chunk of our time, the give-and-give cycle can be exhaus...

Running a business, especially with ADHD, can often feel like trying to herd cats. That's why I've made gratitude my daily non-negotiable. It’s not about being sappy; it’s a strategy that keeps me grounded and clear-headed.

Why Gratitude is More Than Just a Nice Thought

Every single day, come rain...

Procrastination isn’t just about poor time management—it's often a symptom of deeper challenges with self-regulation and impulse control, particularly for ADHD entrepreneurs. You might be bursting with ambition, yet find yourself consistently hindered by a cycle of delay and distraction.

Underst...

Let’s be real: procrastination isn’t just a “quirky habit” that everyone has. For a lot of ADHD entrepreneurs and ambitious women out there, it’s a daily, energy-draining, self-sabotaging cycle that impacts everything—your business, income potential, and personal goals. And if you’ve been stuck in t...

Ever find yourself staring at a task, knowing it needs to get done, but still avoiding it like it’s the last thing on Earth you want to do? Welcome to the world of ADHD procrastination. It’s frustrating, right? You know you’re capable, but no matter how many lists you make or deadlines you set, you ...

Ever been so deep in procrastination mode that even the smallest task feels like moving a mountain? Been there, done that. For ADHD brains, procrastination isn't just about putting things off—it's your brain trying to navigate an obstacle course of distractions, low dopamine, and the urge to just do...