You’ve heard it all before.

“You just need to be more consistent.”
But what no one says out loud—what so many well-meaning strategies fail to acknowledge—is that consistency doesn’t feel safe when your nervous system is constantly swinging between overdrive and shutdown.

If you’ve ever felt like y...

You know what to do.
You’ve taken the courses.
You’ve downloaded the templates.
You’ve saved 47 Reels about morning routines and dopamine hacks.

But when the time comes to actually do the thing...
You shut down.
You avoid.
You scroll.
You rearrange your calendar—for the fifth time.

And then the se...

Why Motivation Fails You (And What Actually Works Instead)

Some days, you feel on it—crossing off tasks, making progress, and showing up like the unstoppable CEO you are.

Other days? Your brain feels foggy, every small task feels huge, and the idea of “pushing through” makes you want to shut down....

💡 “This wasn’t something I planned to create—but I needed it, and so did every woman I was working with.”

The Moment That Changed Everything

I didn’t set out to create The Six-Figure Show-Up Formula.

But after working with so many ambitious women, I noticed a pattern:

🚨 They were excited about...

How I Stopped Procrastinating and Finally Started Showing Up (With ADHD)

My Story: Struggling with Motivation, Overwhelm, and Finding My Way Back

If you’ve ever thought, “Why can’t I just follow through?” or “How do I stop procrastinating when I actually care about what I’m doing?”—you’re not alon...

Does this sound familiar?

You set a big goal. You feel motivated and ready to go.

Maybe you even create a detailed plan, buy a new planner, or set up a fancy task management system.

And then… life happens.

🚨 You miss a few days.
😩 You start feeling behind.
😞 You tell yourself you’ll “start fresh n...