THE JOURNAL
Real talk on emotional regulation, follow-through and nervous system support
For women who are tired of systems that only work when everything is already going right. No shame, no toxic productivity, just what actually helps.
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Surviving the Holidays (A No-BS Guide)
Nov 11, 2024
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 Holiday Alert: It’s That Time Again!
Yes, the holiday season is rolling around—time for joy, jingles, and, let’s be real, the jarring jolt out of our well-crafted routines. If you’re an ADHD entrepreneur, this isn’t just about dodging awkward family questions but managing a sensory assault course....
The Surprising Link Between Procrastination and Intimacy
Oct 28, 2024
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When we think about procrastination, we usually think about missed deadlines and endless to-do lists. But procrastination’s impact extends beyond just productivity; it can erode intimacy in relationships, a crucial aspect often overlooked by busy ADHD entrepreneurs.
