🧠 Regulate Before You React
The 3-Step System to Stop Emotional Spirals Before They Start
A 90-minute workshop replay for women who shut down, snap, or spiral when stress hits
🔘 For just $11, I get the tools to stay calm & in control? YES, please!You’re not dramatic.
You’re dysregulated.
And no to-do list, habit tracker, or mindset shift will stick if your nervous system is overwhelmed.
If one bad email… one loud moment… one small thing has the power to derail your whole day—
This is for you.
💡 This Workshop Helps You:
✅ Stay calm when the pressure hits—without snapping, shutting down, or spiraling
✅ Regulate in real-time, not just after the fact
✅ Move through everyday stress (and big emotions) without losing momentum
This is not about ignoring how you feel.
It’s about staying grounded while you feel it.
🧘♀️ Designed for ADHD & Emotionally Intelligent Women Who Are:
- Tired of feeling out of control
- Sick of “just push through” advice
- Ready to stop managing their day around their emotional crashes
You don’t need more willpower.
You need a regulation system that actually works.
📦 What You Get:
🎥 90-Minute Workshop Replay
🧠 A science-backed, repeatable 3-step process
📲 Lifetime Access—watch it on your time
💰 Just $11 (normally $33)
> Used by 300+ women to stop emotional spirals before they start—at home, at work, and everywhere in between.
Click here to secure your spot for only $11⚠️ What You Think the Problem Is…
❌ “I need more discipline.”
❌ “I should be able to handle this by now.”
❌ “Maybe I’m just too emotional.”
✅ What’s Actually True:
✔️ You’re not broken—you’re burnt out.
✔️ Your nervous system needs support, not shame.
✔️ This is how you stop the spiral *before* it takes over.
🔓 When You Regulate Before You React, You’ll Be Able To:
✔️ Respond instead of react in high-stress moments
✔️ Stay in control of your energy and your decisions
✔️ Stop the crash cycles that keep stealing your momentum
🎯 Ready for Real Change?
Tap below to get instant access to the $11 replay.
This isn’t a quick fix.
It’s the turning point that makes everything else finally stick.
👇👇👇👇👇
Watch the replay—I just know I need this.