🔹 Set Yourself Up for Success Before the Workshop Starts!

You’re about to learn powerful techniques to regulate emotions and take control of your reactions inside Regulate Before You React—but what if you could start building that awareness now so you get even more out of the workshop?

The Trigger Awareness Toolkit is the perfect pre-workshop companion to help you:
✔ Recognize your emotional triggers before they take over—so you walk into the workshop already aware of your patterns.
✔ Log your most common stress responses—so you can apply the regulation techniques faster.
✔ Gain clarity on the emotions driving your reactions—so you stop feeling blindsided by stress.

📌 What’s Included in This Mini-Course:
✅ Short, ADHD-friendly video lesson: What triggers are & how they impact decision-making.
✅ Trigger Tracker Worksheet: Start logging emotional patterns immediately.
✅ Brief overview of the Emotional Ladder Scale: A simple tool to track emotional shifts & stay in control.
✅ Quick Start Action Plan: 3-step daily check-in so you feel more prepared by workshop day.

💡 Special Offer: Only $27 when you add it now (not available later!)