Workshop: Regulate Before You React

Regulate Before You React

The 3-Step System to Stop Emotional Spirals Before They Start

A 90-Minute Workshop Replay for Women Who Snap, Shut Down, or Spiral When Stress Hits

🔘 For just $11, I get the tools to stay calm & in control? YES, please!

This isn’t another mindset masterclass.

It’s a practical system you’ll come back to every time things get hard.

You already know how to set goals.
You know how to work hard.
So why does one tough moment still have the power to take you out?

💥 One unexpected email = spiral
💥 One piece of feedback = shut down
💥 One off moment = days of lost momentum

It’s not that you’re too emotional. It’s that your nervous system is overwhelmed.
And you don’t need more mindset hacks—you need tools that actually help you regulate.

🔥 Welcome to “Regulate Before You React”

A no-fluff workshop where you’ll learn practical tools to stop self-sabotage, manage stress, and regulate your emotions—before they take over.

🧠 This is the system that helps you:

Stay calm when things get hard
Catch spirals before they sabotage your day
Build a business and life that feels steady—not survival-based

🎥 Lifetime Replay Access Included (because you’re busy AF)
💰 Just $11 (normally $33)

💎 What You’ll Walk Away With:

✅ A science-backed strategy to stop emotional spirals before they start
✅ Real-world tools to stay steady under pressure (no fluff, no mindset-only advice)
✅ A burnout-proof framework to grow your life AND business without sacrificing your peace

You’re not broken. You’re not weak.

But trying to build success on a dysregulated nervous system?
That’s the real reason your momentum keeps collapsing.

This replay isn’t about learning more.
It’s about learning to stay in control—when it actually counts.

Over 300 women have used this framework to:

💡 Stop spirals before they start
💡 Stay regulated during real-life pressure
💡 Scale with clarity, not chaos

Click here to secure your spot for only $11

🚨 Don’t Let Your Emotions Be the Reason You Hold Yourself Back

You have big goals. It’s time to take control of your success—without sacrificing your well-being. You’re a high-achieving person - so why does it feel like your emotions keep running the show?

One setback, and suddenly, you’re spiraling.
One stressful day, and you’re snapping at the people you love.
One piece of negative feedback, and you shut down completely.

Over 300 women have used this framework to:

💡 Stop spirals before they start
💡 Stay regulated during real-life pressure
💡 Scale with clarity, not chaos

You don’t have to white-knuckle your way through stress anymore.

🔘 Yep, I need this! Let’s do it.

**What You Think Your Problem Is…**

❌ “I just need more willpower.”
❌ “I should be able to handle this on my own.”
❌ “If I could just focus better, I’d be fine.”

What’s Actually True:

✅ Your brain isn’t the problem—your tools are.
✅ Emotional regulation is a skill—and it’s one you can practice.
✅ This 3-step system is simple, sustainable, and built for women like you.

This workshop isn’t about ignoring emotions. It’s about learning how to manage them so they don’t manage you.

Click below to secure your spot 👇

🔘 Why overthink an $11 decision? Let’s do this.

⬇What’s Inside "Regulate Before You React"?⬇

💎 Core Training: A 90-minute workshop packed with immediately actionable strategies.
💎 Lifetime Replay Access: Watch anytime, because I know you’re busy AF.
💎 Exclusive Offer: 50% off Regulated & Rising available after purchase

🚀 You don’t have to keep running on stress. This is the system that helps you stay in control—starting today.

This isn’t a quick fix.

It’s a turning point.

🎯 Tap below to get instant access to the $11 replay.
🎯 Watch it on your schedule.
🎯 Keep it forever.

Watch the replay—I just know I need this.

💳 Join Regulate Before You React

Just $11

(normally $33)

Lifetime replay access included
Practical tools, not mindset fluff
50% off Regulated & Rising available after purchase

Yep, I need this! Let’s do it.