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You don’t procrastinate because you’re lazy.

You procrastinate because your nervous system protects you from micro-discomfort.

You know what needs to be done.

You’re not confused.
You’re not unclear.
You’re not incapable.

But you open the document…
And something tightens.

A flicker of:
“What if this isn’t good?”

“What if this exposes me?”
“What if I do it wrong?”

It’s subtle.
Almost invisible.

And in that moment, your nervous system protects.

You delay.
You optimize something else.
You scroll.
You over-prepare.

Not because you don’t care. Because your body reads discomfort as a threat.

That’s the pattern.

And if you’re a high-capacity woman, especially with an ADHD brain, that pattern can cost you hours without you realizing it.

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🧠 THE PROTECTION LOOP

Procrastination isn’t random, it follows a loop:

Trigger

Emotional micro-spike

Nervous system protection

Delay or distraction

Shame

Avoidance gets stronger

Repeat.

Every time you avoid the micro-spike, your brain learns:

“Good. That kept us safe.”

So the next spike gets louder.

This is why:
- You start strong and fade midweek.

- You plan beautifully and ghost your own calendar.
- You sit on ideas that should already be live.
- You wait to “feel ready.”

It’s not a motivation issue.

It’s a protection pattern.

And productivity advice does not interrupt protection patterns.

🚫 WHY PRODUCTIVITY HACKS FAIL HIGH-CAPACITY WOMEN

Planners don’t fix this.

Morning routines don’t fix this.

“Just try harder” doesn’t fix this.

Because willpower does not override nervous system protection.

Especially not for ADHD brains that feel everything intensely.

Most productivity systems assume:

  • Neutral emotional state

  • Stable dopamine

  • Linear follow-through

But high-capacity women don’t operate in neutral.

You operate in waves.

And if your system can’t survive low-capacity days, it isn’t a sustainable system.

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🔧 WHAT THE PROCRASTINATION REWIRE ACTUALLY DOES

The Procrastination Rewire is not a motivation course. 
It’s a protection-loop interruption system.

Inside, you learn how to:

✔ Identify your specific emotional triggers
✔ Map the exact loop underneath your delay
✔ Interrupt avoidance in real time (not after the spiral)
✔ Reduce the emotional charge attached to tasks
✔ Move while discomfort is present

This is not about becoming hyper-disciplined.

It’s about becoming emotionally neutral enough to execute.

Earlier starts.
Faster recovery.
Clean momentum.

Not intensity.
Not adrenaline.
Not panic-based productivity.

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🌿 WHO THIS IS FOR

This is for high-capacity women who:

  • Know what to do but still stall

  • Start strong and struggle to sustain

  • Feel the micro-hit before they disappear

  • Are tired of restarting

Not women looking for another planner.

Not women waiting to feel inspired.

Women ready to interrupt the loop.

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💳 THE OFFER

The Procrastination Rewire

Lifetime access
Self-paced
ADHD-informed nervous system rewiring

$197
(or 2 payments of $111)

No countdown.
No artificial urgency.

If you’re ready to stop losing hours to micro-avoidance, you can begin today.

** Normally $297 – Enroll Now for Just $197! **

PAYMENT PLAN

$111/month

2 monthly payments

  • Immediate access to all modules (no waiting for content)
  • Printable Procrastination Rewire workbook to guide your progress + lots of visuals & NLP style journaling prompts
  • Lifetime access, including all future updates to course
I WANT THE PAYMENT PLAN

PAY IN FULL

$197

Best Deal: Save $25!

  • Everything included with the payment plan 
  • Plus save $25
  • Financing options available on checkout page (via Afterpay + Klarna)
I WANT TO PAY IN FULL

Inside The Procrastination Rewire

This isn’t a random collection of productivity lessons. It’s a structured rewiring process built around one core mechanism: Interrupt the protection loop at the moment it activates.

The course is organized in four phases:

Phase 1: Pattern Awareness

(See the loop clearly)

You’ll learn:

• Why procrastination is not laziness
• How ADHD nervous systems amplify micro-threat
• The neuroscience behind emotional avoidance
• How to identify your personal delay signature

This is where shame dissolves.

Because once you see the pattern, you stop making it personal.

Phase 2: Emotional Interruption

(Stop the spiral in real time)

You’ll learn:

• How guilt and shame reinforce avoidance
• How rejection sensitivity fuels delay
• How to neutralize emotional charge before it compounds
• Micro-regulation tools that work in under five minutes

This is where execution stops collapsing midweek.

Not because you forced yourself, but because the threat signal reduced.

Phase 3: Structural Rewiring

(Build systems that survive dips)

You’ll learn:

• How to design tasks that reduce friction
• How to bypass perfectionism and present bias
• How to move before the spiral builds
• How to recover without restarting

This is where momentum becomes repeatable.

Phase 4: Integration & Identity

(Make execution your baseline)

You’ll learn:

• How to prevent relapse into restart cycles
• How to turn setbacks into data instead of shame
• How to build follow-through that compounds

This is where procrastination stops being a personality trait and becomes a solved pattern.

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