And hang on! 🛑 Here’s how to get even more out of the workshop 👇

You’re about to learn powerful techniques to regulate emotions and take control of your reactions inside Regulate Before You React—but what if you could start making progress before the workshop even begins?

🔹 Introducing the "Trigger Awareness Toolkit" 🔹

Your pre-workshop companion designed to help you walk into the training already aware of your emotional patterns, so you can apply the regulation techniques faster and more effectively.

Here’s How This Toolkit Sets You Up for Success:

✔ Recognize your emotional triggers before they take over—so you show up to the workshop prepared, not reactive.
✔ Log your most common stress responses—so you know exactly where to apply the regulation techniques.
✔ Gain clarity on the emotions driving your reactions—so you stop feeling blindsided by stress and overwhelm.

📌 What’s Included in This Mini-Course:

✅ Short, ADHD-friendly video lessons → Learn what triggers are & how they impact decision-making.
✅ Trigger Tracker Worksheet → Start logging emotional patterns immediately.
✅ Emotional Ladder Scale → A simple tool to track emotional shifts & stay in control.
✅ Quick Start Action Plan → A 3-step daily check-in so you feel more prepared by workshop day.

💡 Special Offer: Grab It Now for Just $27!
This offer is only available on this page—once you leave, it won’t be available again.

🛑 If you own the course, "Regulate to Rise," or if you're in my membership then you already have access to this course 🛑
It's located in "Regulate to Rise," module 3, video 1.

👉 Click Below to Add the Trigger Awareness Toolkit & Start Regulating Now!

🔹 Yes, I Want the Toolkit!

(Or, if you prefer to jump straight into the workshop without it, check your inbox for confirmation details!)