🔹 Take Control of Your Emotional Reactions—Before They Take Control of You

You know that moment when a simple comment, unexpected email, or stressful situation sends you spiraling—and you don’t know why?

If you’ve ever reacted strongly to something and later wondered, “Why did that set me off so much?”—this mini-course is for you.

The Trigger Awareness Toolkit gives you the awareness and tools to spot, track, and manage your biggest emotional reactions before they take over—so you can stay calm, in control, and focused in your business and life.

✔ Recognize your emotional triggers before they take over—so you can stop reacting on autopilot.
✔ Log your most common stress responses—so you can break patterns and change how you respond.
✔ Gain clarity on the emotions driving your reactions—so you stop feeling blindsided by stress and overwhelm.

📌 What’s Included in This Mini-Course:
✅ Short, ADHD-friendly video lesson: Understand your triggers & how they shape your reactions.
✅ Trigger Tracker Worksheet: Start logging emotional patterns immediately.
✅ Brief intro to the Emotional Ladder Scale: A simple tool to track emotional shifts & regain control faster.
✅ Quick Start Action Plan: A 3-step daily check-in to help you shift emotional patterns fast.

💡 Special Offer: Only $27 – Get Instant Access Now!