You Don't Need to Try Harder. You Need to Understand Yourself.Β
Regulated & Rising is for people who are done being handed systems that ignore how their brain actually works.
You've tried the courses. The coaches. The planners.
And when none of it stuck, you assumed that was on you.
It wasn't.
Nobody ever looked at how your brain works and said: "Ok that makes sense. Here's what will actually help you."
That's what this is.
Why I Built This SpaceΒ Β
For years, clients and students kept telling me the same thing.
Not just that they wanted more support. They wanted to find other people who got it. People who didn't need an explanation. People who wouldn't look at them sideways when they said a phone call derailed their entire afternoon.
They weren't asking for more coaching. They were asking for a room.
I've worked with 968 course students and over 100 private clients. The request kept coming up from my one-to-one clients, from group program members, from people who had never even worked with me directly. They wanted somewhere to land that wasn't just a coach. Somewhere with other humans who already understood.
That's what Regulated & Rising is.
This Is for You If You Know This Feeling:
Β
The morning started well.
Then one thing happened. A phone call. Something in the mail. The plan you made for yourself just... stopped working.
And the hardest part isn't that the day went sideways.
It's that nobody around you understands why that one thing hit so hard.
This space is for the person who:
β Had a plan and lost it the moment something unexpected showed up
β Hits a wall every afternoon when the noise level goes up and the stimulation compounds
β Gets so overwhelmed by a bigger goal that they can't find the way in so they don't start at all
β Has been told they're too sensitive, too reactive, too hard to understand
β Wants to talk about what's actually happening, not perform being okay
You don't need someone to fix you.
You need a room where what you're describing makes sense to someone else. And where someone can say: "Here's what might actually help."
That's this.
I'm ready, show me the plansWhat You Get Inside Regulated & RisingΒ
Biweekly Group Coaching Calls
Every other Wednesday at 12pm Central.
This is where you bring what's actually happening. Not a polished question. Not an "I hope this isn't stupid." The real thing that's been sitting on you.
We work through it together. You leave with something you can actually use.
You do not have to talk.
No camera required. No introductions. No one is calling on you. You can show up, stay quiet, and listen, and that counts. Sometimes hearing someone else put words to what you've been experiencing is exactly what you needed.
β Live calls every other Wednesday at 12pm Central
β Replays available within 24 to 48 hours
β Body doubling session directly after each call
A Community That Actually Responds
Β This is not a Facebook group that goes quiet after the first week.
You can post what's happening, ask the question you've been afraid to ask somewhere else, and get a real response from other members who get it, and from me.
I am in the community. Not 24/7, but consistently. I respond within 24 to 48 hours.
What I will do: point you to the right resource, ask you the right question, and help you figure out what to try next.
What this is not: a replacement for the group calls or private coaching. It is also not the same one-to-one proximity you get inside a direct coaching relationship with me. You will not have my personal attention on demand. What you will have is a real, responsive community and a coach who shows up consistently without the price tag of private access.
Access to the Full Course Library
Every course inside my library is included in your membership.
When something comes up on a call or in the community, I can point you directly to the tool, the framework, or the lesson that applies to what you're dealing with right now. Not someday. That day.
This Is Not For You If:
β You want someone available to you personally, on demand
β You're looking for a place to lurk and never engage
β You believe your way of experiencing life is the standard everyone else should meet
β You want to be told what to do without understanding why your brain works the way it does
β You're not open to the idea that the way you've been talking to yourself might be part of what's keeping you stuck
β You tend to take up all the air in the room (on calls or in community spaces) without leaving space for others to get what they came for
This is a space where every person's experience is valid. That only works when everyone in the room believes that about each other.
This is for you if you're ready to stop explaining yourself to people who will never get it and finally be somewhere that does.
What Actually Changes
When you understand how your brain works - really understand it - here's what shifts:
β You stop assuming a hard day means you're failing
β You recover faster, not because you're tougher, but because you're not fighting yourself on top of everything else
β You start recognizing your patterns instead of being blindsided by them
β You ask for what you need without apologizing for needing it
β You stop starting over every week and start building something that actually holds
β You have somewhere to go when things get hard and people who get it when you show up
Choose Your PlanΒ
6-Month Membership
$77
Billed monthly for 6 months
For the person who knows they need more than a month to build something real. This is the option for you if you're done dabbling and ready to actually let something work.
Monthly Membership
$97
Per month
Start when you're ready. Cancel anytime. No explanation needed.
Real Questions, Real Answers
π Will this actually work for me?
π I donβt have time for another program.
π Iβve tried memberships before and didnβt use them.
π What if I donβt want to commit long-term?
π What if I can't make the Wednesday calls live?
π Is this business coaching?
You've Spent Long Enough Trying to Figure Out Why You're Like This.
Β
You already know something isn't working.
Not because you're broken. Not because you haven't tried hard enough.
Because nobody has ever sat with you, looked at how your brain actually works, and said: "Ok. That makes sense. Here's what might help."
That's what Regulated & Rising is.
A place to stop white-knuckling it alone. A place where your experience makes sense to someone else. A place where you can finally stop being so hard on yourself because you understand yourself instead.
The calls are every other Wednesday. The community is there between them. And you have access to every tool, framework, and course in my library from the moment you join.
This is the lowest-cost way to have me in your corner consistently.
This membership is priced for where it is right now. As this space grows, the price will reflect that.