The Regulated & Rising Membership
A Membership for Women With ADHD Who Are Done Losing Days to Emotional Overwhelm
So you can recover faster, stay in motion, and lead your life and/or business with calm confidence.
This isn’t community fluff. This is containment that changes how you operate.
You Absolutely Know What to Do —
But Doing It? That’s the Real Struggle.
You’re brilliant. Capable. Driven.
But when your nervous system spikes, everything stops — and days disappear.
You’ve tried:
• another planner
• another course
• more “momentum hacks”
…but nothing sticks when emotions hit hard.
That’s because:
The problem isn’t information.
The problem is recovery speed, consistency under pressure, and a place to land when things get messy.
That’s exactly what Regulated & Rising was built for.
I’m ready for support that actually works!This Membership Is For You If You Say Things Like:
✔ “I’ll be on fire with momentum and then one emotional hit shuts down my whole day.”
✔ “I get ideas and start… but keeping energy steady feels impossible.”
✔ “I don’t need someone to carry me, I need a place to land when my nervous system says ‘nope.’”
✔ “I want to build consistency and follow-through that survives real life, not just dreamy strategy.”
This is NOT for you if you want:
❌ live hand-holding
❌ more content you don’t use
❌ vague group vibes that feel nice but change nothing
This is for the woman who wants to stay in motion even on hard days.
I need this kind of support!What You Get Inside The Membership
Real-Time Support
Live group coaching calls designed to help you apply the stuff, not just talk around it.
✔ Bi-weekly Q&A calls to ask about your current triggers & get actual tools
✔ Replays that don’t gather digital dust
A Community That Isn't Just Nice,
It's Functional
A private space built for:
✔ celebrating wins (because momentum builds when it’s seen)
✔ troubleshooting spikes you’re stuck in
✔ support without being coddled
A Regular Practice Instead of “One More Course”
We practice regulation here, not accumulate another library you never use.
✔ wins & momentum threads
✔ struggle & reset support
✔ ADHD-friendly tools shared inside calls and coaching
This space isn’t for watching more stuff.
It’s for doing the work that actually moves your life forward.
What You Get Inside
✔ Live group coaching (every other week)
✔ A container for growth, not comparison
✔ Practical troubleshooting when your nervous system spikes
✔ A community that moves together
✔ ADHD-friendly frameworks used in real time
✔ Replays & reminders so nothing slips through the cracks
✔ A place to stay regulated, not restart
This isn’t just another membership.
This is infrastructure for self-leadership.
Real Outcomes — Not Vibes
When you’re in Regulated & Rising, you:
✔ recover from emotional hits within hours instead of days
✔ stay in motion on hard days
✔ build consistency that survives real life
✔ stop starting over every week
✔ stabilize your nervous system without force or willpower
You don’t just “feel supported.”
You behave differently.
Choose Your Membership Plan
Ready to Regulate & Rise?
This isn’t a place for motivation to show up.
This is a place for your nervous system to show up.
Stop letting emotional overload steal your time and traction.
Stay in motion. Stay steady. Stay rising.
