Regulate to Rise: Emotional Regulation for ADHD Women

Take Control of Emotional Dysregulation

Join Regulate to Rise today, feel confident in your decision-making, and master your emotions
—all without burnout.

🔘 Let’s do this! Unlock Regulate to Rise

Does this sound like you?

In your business you're:

✋ Avoiding client emails because the thought of responding feels overwhelming.
💭 Overthinking every post, pitch, or offer until you’re stuck doing… nothing.
🛑 Freezing when it’s time to make a big decision and feeling paralyzed by “what ifs.”

In your life you're:

💥 Snapping at loved ones when work stress spills over into family time.
😔 Feeling disconnected or irritable, even during moments you want to enjoy.
😴 Struggling to wind down after work because your brain won’t stop racing.

For ADHD women, these patterns can feel all too familiar—and they don’t just hold you back in your business or work. Emotional dysregulation spills into every part of your life.

🔘 Yep, this is me. I’m ready for change.

Here’s the thing:

✨ You’re not broken.
✨ You don’t have to “just try harder.”
✨ Your brain simply needs the right tools to help you navigate these challenges.

That’s exactly what Regulate to Rise is designed to help you do—so you can move through your days with more clarity, confidence, and emotional resilience.

What would it feel like to…

💡 Know exactly how to calm your emotions in the moment, so you can stay productive and focused.
✅ Take consistent, aligned action every day—even when things feel tough.
🔥 Show up as the leader your life/business needs—confident, grounded, and unstoppable.

This isn’t just wishful thinking. Regulate to Rise was created to give you ADHD-friendly emotional regulation tools so you can stop emotional spirals in their tracks, build resilience, and create consistency in your business and life.

🔘 I want this life—let’s go!

What Others Are Saying…

📢 “One bad email used to derail my entire day. I’d spiral into frustration and couldn’t focus on anything else. Rebecca introduced me to the Emotional Ladder Scale, and now I know exactly how to identify where I’m at emotionally and shift to a calmer state without forcing positivity. It’s been a game-changer for my productivity and peace of mind.”

– Emily

📢 “Procrastination and perfectionism used to keep me stuck in a constant loop of overthinking. Through Rebecca’s Pause-Plan-Proceed Framework, I learned how to interrupt that cycle and make intentional decisions. I just wrapped up my most successful launch yet, and I’ve never felt this calm and confident in my business.”

– Jessica

📢 “As a mom and business owner with ADHD, I always felt like I was failing at both. Rebecca taught me how to use the Emotional Nourishment Menu to protect my energy and regulate my emotions throughout the day. Now, I can transition from work to family time feeling grounded and present for both.”

– Katie

⬇ Here’s What You Get Inside Regulate to Rise ⬇

🔘 Tell me everything! I’m in.

MODULE 1: The Foundation of Emotional Regulation ($297 Value)

Discover why emotional regulation is the key to showing up consistently in your business and life.

MODULE 2: Understanding Emotional Dysregulation ($297 Value)

Uncover what’s behind your emotional spirals and learn how ADHD brains process emotions differently.

MODULE 3: Identifying Emotional Triggers ($247 Value)

Learn to spot emotional triggers early and regain control before overwhelm takes over.

📢 “I used to feel overwhelmed by my emotions, constantly reacting without understanding why. Rebecca helped me develop emotional awareness using tools like the Trigger Tracker and Emotional Vocabulary Chart. Now, I can identify my triggers, understand what I’m feeling, and respond with clarity instead of frustration.”

– Megan

MODULE 4: Building Emotional Awareness ($297 Value)

Expand your emotional vocabulary and set boundaries to protect your energy and focus.

MODULE 5: Regulating Intense Emotional Responses ($297 Value)

Gain real-time tools to calm intense emotions, reset quickly, and build resilience.

MODULE 6: Impulse Control and Decision-Making ($247 Value)

Reduce impulsivity and make confident decisions with ADHD-friendly frameworks.

📢 “Rejection used to paralyze me. I’d overthink for days and lose all momentum. Rebecca taught me how to reframe rejection using the Calm & Conquer Toolkit. Now, I bounce back quickly and stay focused on what matters. I just booked a dream client after sending a pitch I wouldn’t have had the courage to try before.”

– Rachel

MODULE 7: Regulating Sleep for Emotional Stability ($197 Value)

Improve your sleep habits to support emotional regulation and boost your overall well-being.

MODULE 8: Applying Emotional Regulation in Real Life ($297 Value)

Integrate these tools into your business, relationships, and daily routines to create sustainable success.

MODULE 9: Self-Compassion and Acceptance ($247 Value)

Shift self-criticism into self-compassion so you can build confidence and resilience.

🎁 Bonus Module:

Harnessing Human Design for Emotional Regulation ($497 Value)
Personalize your emotional regulation strategies to align with your unique Human Design.

Choose Your Payment Option

(these payment options are available through Feb 12th only)

💳 Normally $497

Cyber Monday Special: $297

Special available through Wednesday, Dec 3

Immediate access to all modules
Printable worksheets and guides
Lifetime access to the course, including all future updates
Financing options (via Klarna or Afterpay) available at checkout if needed

I'M READY!

This Course Is For You If…

✅ You want to take back control of your emotions instead of feeling stuck in reactive cycles.
✅ You struggle with consistency and decision-making in your business.
✅ You want to stop spiraling after setbacks and learn how to reset quickly.
✅ You’re tired of emotional dysregulation holding you back from scaling your business.

👉 Join Regulate to Rise today and start your transformation now!

🔘 Let’s make this official—I'm in!

Disclaimer: This course is for educational and coaching purposes only and is not a substitute for therapy, counseling, or medical treatment. If you are experiencing significant emotional distress, please seek professional mental health support.