FREE DOWNLOAD 

Overwhelm Trigger Awareness Journal

 

Find out your triggers before you're in full-blown overwhelm. You know those moments when everything suddenly feels like too much? 

 That’s where the Trigger Journal comes in.

 

Unlock Your Secret to Staying Calm and In Control


This journal helps you track and identify the exact situations, interactions, or events that send you into stress mode. Once you know what sets you off, you can take action before you hit that point of no return.


Why does this matter? Because the sooner you can manage your triggers, the less time you spend stuck in overwhelm, and the more time you can focus on what really moves the needle in your business.

Ready to take charge and get ahead of your stress? Download your Trigger Journal now and start identifying what’s holding you back from feeling in control and making more money.

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Meet Rebecca

In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I should have been doing – eating regularly, getting exercise, taking time out for myself – but it never happened, and it prevented me from earning more in my business.

I’m a multi-passionate entrepreneur with three successful businesses. Helping ADHD female entrepreneurs is my jam. I use a unique blend of subconscious rewiring and HELL-YES coaching to help you unwind your self-defeating behaviors & patterns while stabilizing healthy habits that last so you can make more money in your business!

As a master NLP practitioner, Holistic Health & Life Coach, RN, REBT & CBT practitioner, I use those skills to help you get out of your way so you crush your goals.