Feel calmer in minutes - no journaling, no overthinking.

A 5-minute somatic reset to help you move up the Emotional Ladder and regulate in real time.

You don’t need a morning routine or mindset makeover.
You need a body-based way to shift how you feel now.

✨ What You’ll Receive:

✔ A short, guided somatic ritual to help you:
• Locate how you feel in your body
• Shift up one rung on the Emotional Ladder
• Reconnect with calm, clarity, and confidence

Printable Emotional Ladder Guide
• Your visual map for tracking emotional states and practicing daily regulation

✔ Immediate access, simple steps — created for sensitive, ADHD, and overwhelmed nervous systems.

🎯 This is for you if...

  • Your emotions sometimes feel “too much”

  • You want a fast, embodied way to regulate (not a to-do list)

  • You’ve tried mindset work, but your body still runs the show

  • You’re ready to feel less hijacked and more in control

💸 Just $15 – Introductory Pricing

This is a low-ticket offer, high-impact shift.
Grab it now before it returns to full price.

🔒 Secure checkout | Instant access

 

** Because this is a digital product with immediate, lifetime access, all sales are final. Thank you for respecting the energetic exchange that supports this work!

$15.00 USD

🧠 Add the Trigger Toolkit for $27

✨Want to go deeper? Add the Trigger Awareness Toolkit.

Spot emotional patterns before they spiral.

This helps you identify what sets your nervous system off and respond with more clarity, not reaction.

Pairs perfectly with the Emotional Ladder Mini-Reset.

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