The simple truth behind feeling confident in your body!

This 5 step process will teach you how to maintain your weight loss results for the long-term, not just short-term!!


Nov 29 – Dec 3, 2021

11 AM CST.

Your journey to health & happiness has been a series of ups and downs.

It’s emotionally exhausting and that’s exactly where the “health & wellness” industry wants you to be. If you’re ‘confused’ you’ll believe there’s something wrong with you or you didn’t do it ‘right.’

That’s a fucking lie!

Come spend 5 days with me and I’ll show you…

Day 1

The #1 Reason You Have Cravings You CAN’T Control

Day 2

Is Your Life Impacting Your Cravings OR Are Your Cravings Impacting Your Life?


Day 3

The 3 Reasons Your Emotional Eating Has Nothing To Do With Food

Day 4

The Mistake You’re Making That’s Sabotaging Your Weight Loss and Overall Health

Day 5

How to Maintain Your Results for the Long-term, Not Just Short-term

Here’s What You Will Walk Away With…

This 5 step process will teach you how to maintain your weight loss results for the long-term, not just short-term while decreasing the urge to stress eat, binge eat and sabotage your efforts.

Wouldn’t it be nice to walk into the holidays with the confidence you desire and leave the guilt, shame and unnecessary food weighing you down behind.



Hi, I’m Becca!

As an RN for 7 years, I saw amazing people talking crap about their bodies, their eating habits, their minds, their relationships with others and themselves. On and on it went.

My nursing gave me insight into how people deal with their health (or not). So I returned to study and earned my qualifications as a certified health and lifestyle coach + became a master NLP practitioner (AKA master at behavior change!).

I’ve helped dozens of people struggling with this leave behind the mental exhaustion and overcome their sabotaging behavior so you can harness your inner badass and learn to be confident and in control of your long-term health and happiness.

You’ll walk away knowing that all the sabotage that’s occurred and prevented you from losing weight… from sticking to that plan… from showing up for yourself – IT’S NOT YOUR FAULT! It’s just your brain doing its job.