by Rebecca Branham | Oct 2, 2018 | Uncategorized
So you think those ladies who are constantly go-go-go have all their ‘I’s’ dotted and ‘t’s’ crossed when it comes to healthy eating habits right? Not so much! I’m sure some of them do but not all of us. I’ve found it boils down to five healthy habits. What’s so...
by Rebecca Branham | Aug 2, 2018 | Uncategorized
Let’s tie everything together from the past 8 weeks! Over the last 8 weeks, I’ve taught you a lot of simple, practical tips, which hopefully have started to develop into your everyday habits. The first is the 20 Minute Meal, the second is the EBT check in, the...
