by Rebecca Branham | Sep 9, 2019 | Uncategorized
Change is inevitable. The world around is in constant motion. The tide, the seasons, the cells within your body. They’re always changing. Always evolving. Always shedding what was. Change is inevitable. Natural. So why do people resist it so much?? Imagine when you...
by Rebecca Branham | Feb 2, 2019 | Uncategorized
Your mindset isn’t all about positivity and happy happy happy. I’ve been hearing people say that coaches are all woo woo people and we think you need to be happy all the time and bubbly and full of life and energy. No. Just no. It’s not just about being happy...
by Rebecca Branham | Jan 14, 2019 | Uncategorized
Stop with your bullshit excuses. It’s that simple. I know I know – simple doesn’t = easy. You used to be an athlete in back in the day but somehow you lost your grit. You lost your confidence along the way. You gained a lot of weight in college or maybe while...
