Ready for stress reduction in the nooks and crannies of your day?
Plug in, relax, decompress and take tiny steps for big improvements in your life.
Can you relate to any of these?
What’s stopping me from maintaining long-term success in my health, happiness, and well-being?
How do I create a lifestyle that is NOT yo-yo dieting?
Is it possible to live a life free from counting calories and macros?
I feel like there are a million things I could be doing, but what should I be doing?
How do I create a life I am in alignment with?
How do I create my own goals/desires/expectations? I’ve been living a life making others happy.
How do I know if I’m on the right track?
Cue the confusion, frustration, overwhelm, stress and pretty serious self-doubt.
You’ve read all the books, you have done all the free groups, courses and challenges, but all that guidance through the maze of health and happiness advice feels conflicting and it’s toxic BS!
You’re often discouraged.
You feel overwhelmed.
Where do you even start!?
You deserve to feel this way instead:
Alive – because you feel emotionally free and are NOT numbing out.
At Ease – because you feel like you can finally breathe & relax – you have a clear mind.
Capable – because you are the strong, independent you who gives yourself what you need and you ask for what you desire.
Confident – because you’ll be attuned to your body and trust the signals it gives you.
Unstoppable – because you’re taking consistent action & proud of yourself for sticking with this!
Join today for as little as $77/month!
TOTAL VALUE: $20,179
So, why do I need to join the
Holistic, Happy & Healthy Membership right now?
Because you don’t have time for self-care or you wouldn’t be in this place to begin with, you would already have this figured out. You want to take deeper care of but you don’t have time. I’m going to help you create more self care time in the nooks and crannies of your day and then it will become such a natural part of who you are that you just do it without thinking about it.
Wondering when the hell am I going to have time to fit all this in?! I’m already stressed out to the max! That’s why I’m struggling, Becca! I hear you.
That was the entire intention of this membership.
Everything within this membership is bitesize for a reason.
I imagine you, the busy mom carving out 10 minutes for yourself, logging into your membership and doing an audio training to de-stress your way to the life you want.
When I stumbled onto my lifelong dream out of the blue, I thought my brain was sabotaging me from losing weight. Like, was I taking another detour. This couldn’t possibly be a part of my journey. am I just making more excuses? There will always be something. Every month there will be something… a period… something. It’s not like if I diet I can’t leave my house ever again. I can trust myself. It’s a lie that I can’t. I can choose the healthier option but I’d rather choose the thing I know makes me feel shitty because it’s rebelling. I just have to choose.
I imagine you, the business owner and non-entrepreneurs plugging in and unwinding after a busy day so you can hit your personal goal.
This is the number one thing you can do in your life right now, on a budget to make the big steps to where you want to be and I know you don’t have the time, or possibly financial resources to work with me privately, so this is the best way to be holistically managing your health, happiness and stress levels.
We don’t just throw a bunch of information at you, we show you the exact way.
You don’t need more fluff in your life. I am focused on helping you achieve actual results, not vanity results.
No more guessing or wondering if you are doing the right things or if you are on the right track.
Imagine waking up every day with the feeling that you are not alone on this journey anymore.
Imagine peace of mind knowing that you are supported when it feels like shit is hitting the fan.
Imagine having a group of like minded people you can lean on when those in your personal life just don’t get it.
Imagine truly being supported.
How would life feel if you didn’t have to spend umpteen hours each day trying to figure out every single thing on your own and you had a vault of curated resources at your fingertips that you could trust?… what would you do with the extra time?
Perhaps you could finally enjoy an exercise class knowing that you don’t have to rush to your desk right afterward. Or maybe you take some time to relax and start reading those books you’ve been collecting while drinking your favorite latte.
Imagine feeling alive again, with the time to enjoy life, travel, and relax because you are learning how to give yourself what you need to thrive.
If you’ve been struggling with your health, happiness and well-being on any level, you probably get what I mean when I say it can be overwhelming. I get it – it can be overwhelming and where do you even begin?
I want to introduce you to my client Amy.
As a registered nurse herself, she saw herself in so many of her patients and felt discouraged when it came to her weight loss journey because she had tried so many other approaches.
She felt disheartened, doubt, insecure – where to even start. She had already invested so much of her time, energy and money.
After talking with me she realized this was about so much more than weight loss, so much more than a number on the scale.
This was about the rest of her life!
She now understood that what she decided to do now was either setting her up for success or setting her up for failure later in life. She saw that she could chose to use this program as another tool in her toolbox along with the skillset to know when to use the tools I would teach her and most importantly she gained mindset ninja moves she never had before – that combination changed everything for her.
Even though it felt scary to invest in herself this way at first, because she had never done something like this before, she now proudly tells everyone it was her best decision ever because it helped her realize she is her number 1 asset, her health and happiness is about so much more than weight, and she doesn’t have to trade her life in for deprivation – she actually gets to live her life while healing!
This anxiety. This confusion. This is exactly where the health and wellness industry wants you to be. If you’re confused and don’t truly understand what you and your body need you will reach for all their magic pills, shakes and wraps.
The industry has intentionally created a lot of confusion. If you had a simple, straightforward approach that was customized to meet YOUR needs they would be out of business and there would be a lot more healthy people in this world.
The confusion ends here.
No more struggling.
No more worrying.
No more wasting time.
Amanda knew exactly what to do to be happier and healthier she just didn’t know where to start in a way that was realistic for her. As a registered nurse and new nurse practitioner she had all the knowledge but lacked self confidence. She knew she needed help from someone she could trust who could help her create a healthier lifestyle and encourage her along the journey. EVEN SHE WAS CONFUSED!
Amanda is also a mom. Imagine a mom going through a career transition, she didn’t have time for fluffy nonsense work. She wanted honest feedback, an upbeat attitude and a no BS approach to help motivate her to live a healthier lifestyle not only for herself but to model that to her kids..
Since committing to herself in ways she never has before, Amanda has learned ways she never thought about in terms of prioritizing her needs and desires, she is eating a vegan diet (which she never thought she’d like!), she has quit smoking, and she is teaching her kids anything is possible when you show up for yourself.
CURIOUS ABOUT WHAT’S INCLUDED?
Well… You get instant access to everything!
The Wellness Library
This is your one stop shop to access my full archive of healthy living guides, workbooks & checklists to support your holistic wellness journey. It’s all designed to help you live your healthiest, happiest life.✨
And when I learn something new, you betcha, it gets added!
The On-Demand Course Library
We like taking learning to a whole new level. Our Course Library is there whenever it’s convenient for you, on your schedule.
All of these courses are included – plus any new ones added while your membership is active:
- The How to Lose 10 Pounds in 2 Weeks Naturally ($397 value)
- The Intuitive Eating Course ($497 value)
- The Preparing for & Overcoming Self-Sabotage ($997 value)
- The Honoring Your Yes & No Method ($197 value)
- The Understanding Your Expectations Method ($297 value)
The NLP Journal Sequence Vault
Love a good journal sequence? Well now you get access to download them whenever you want!
NLP gives you an understanding of your patterns and behaviors so you can consciously stop doing what gets in your way and begin doing more of what helps you achieve your goals and desires.
And we add 1 new sequence per month!
The Mastering Ambitious Freedom Community
Here’s the community support you’ve been looking for. We do monthly live training in our Private Facebook Group to help you grow faster and group challenges to help you take more action.
We also offer bi-weekly Group Coaching Calls for members only via Zoom, so you can get feedback on what you’re working on, where you’re at in your journey, what sabotage scenarios are most redundant and to help keep you focused.
Monthly Book Club
Here’s your chance to read that book! Each month we will meet to go through a book that will bring us together as a community and help you grow as a person! We will be reading books that I recommend to my private clients to help them understand themselves better, process, and show up for themselves on a whole new level. These are books from my personal all time favourite book vault and that I proven themselves time and time again. Not only will you have access to upcoming Book Club Meetings, you will also have access to past recordings!
Join today for as little as $77/month!
TOTAL VALUE: $20,179
You get to choose how fast you move through the Training and Content!
We don’t just love you for six-weeks like a regular course and send you packing to figure the rest out on your own..
We support you holistically for the next 12-months!
Because to us, that’s the most important part!
Here’s the recap of what’s included:
- The Wellness Library ($5,997)
- On-Demand Course Library ($5,997)
- The NLP Journal Sequence Vault ($1,997)
- Facebook Community ($997)
- Weekly Group Coaching Calls ($3,997)
- Monthly Mini-Workshops ($597)
- Goal Setting Workshops ($597)
TOTAL VALUE: over $20,000
Holistic Happy & Healthy Membership
Annually, Paid in Full- 12-Months of Full Access
Holistic Happy & Healthy Membership
Monthly Payment- 12-Months of Full Access
Holistic Happy & Healthy Membership
6 Monthly Payments- 12-Months of Full Access
Have we met?
I’m Becca!
Expert Holistic Health, Life and Mindset Coach + master NLP practitioner + RN. And let’s get the most important thing out of the way.
More than anything, the entire reason for Holistic Happy & Healthy’s existence is to help you create a thriving life.
Because if you’re succeeding, that means we are. That is literally it.
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping you show up for yourself like never before!
In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I “should” have been doing – eating regularly, getting exercise, taking time out for myself – but it never happened.
Sound familiar?
All around me I saw awesome men and women talking crap about their bodies, their eating habits, their minds, their relationships with others and themselves. On and on it went. It made me furious. So, after four years as a nurse, I changed lanes.
Obviously I already had a degree in nursing and during my career I’d specialized in neurology, neurosurgery, and other progressive care units. All that gave me insight into how people deal with their health (or not). Then I returned to study and earned my qualifications in health and lifestyle coaching and became a master NLP practitioner.
Now, I’m a total nerd when it comes to personal development, and my obsession is helping others feel whole while doing what they love with who they love.
I’ve been through the long nights, the crying kids, the tears from me, the debt, you name it. And I was able to come out of it in full alignment and attuned to my body with a deeper understanding of myself than I’d ever had before.
Now it’s my turn to help you do the same so you can love your body, who you are being in your body and finally have the confidence you desire and live your freaking life!
If you’re still reading, there’s something holding you back.
You may be asking yourself…
Wellness Library FAQ
The resources cover a range of integrative nutrition topics: nutrition, physical activity & fitness, healthy relationships, career, money & mindset.
In other words, you’ll find guides and workbooks on healthy eating and meal planning, creating a fun and functional exercise routine, nontoxic household and personal care recommendations, self-care, goal planning and more!
Are the guides online or printable?
Most of the resources are accessible online, right from your computer, smartphone or tablet. The printable/fillable checklists and workbooks can be downloaded and used digitally or printed.
How frequently are new resources added?
New resources are added to the Wellness Library on an ongoing basis. You can anticipate something new being added weekly!
Do you update the guides with new information?
We update the guides periodically with new information or recommendations based on the latest evidence-based research. When that happens, we send a quick email to members with any updates you should know about.
Is this just for women?
Nope! While some of the resources are perhaps more relevant to women (and, most of our members are female), the Membership is for guys and non-binary folx to enjoy and use as well.
What does the Holistic Happy & Healthy Membership cost?
This will depend on which payment option you choose, but keep in mind that you are signing up for a 12-month commitment and access regardless of which option you choose.
What does the Holistic Happy & Healthy Membership cost?
This will depend on which payment option you choose, but keep in mind that you are signing up for a 12-month commitment and access regardless of which option you choose.
You can choose to either pay $77/month USD for 12 months or you can choose the one-time payment option of $697 USD and save $227.
Why is membership a 12-month commitment?
We believe in only attracting the entrepreneurs who are committed and ready to create an absolutely successful business.
If you’re still feeling unsure about whether you will still be committed to your business in 5, 7 or 12 months from now, then this probably isn’t the right fit.
While that might sound harsh, if you don’t honestly believe you can do it, then that’s something to really sit with and figure out.
We’re here for the action-takers and no-excuse makers.
How long will I have access to Membership?
The Holistic Happy & Healthy Membership is a 12-month commitment.
We don’t just love for 6-weeks like a regular course and then send you packing to figure out the rest on your own.
Plus, we give you the option to renew at your current price on a month-to-month basis should you renew before your original 12-months expires.
We’re here for it. For the implementation, the questions and the support for 12 whole months.
