by Rebecca Pfanner | May 28, 2020 | Kindness, Mindset, Motherhood, motivation, Thoughts, Tips, Uncategorized
Only you can change you. You.. You have to be the change you want to see in your life. There is so much goodness going on around me and in the world at large. I am so absolutely proud of my clients and friends. They are showing up for themselves like never before and...
by Rebecca Pfanner | Apr 29, 2020 | Kindness, Mindset, Thoughts, Tips, Uncategorized
This week, we’re going to focus on kindness, the simple act of doing something nice. Why are we focusing on kindness? Well as we saw in the lecture, the simple act of doing a random act of kindness, can come with a host of positive benefits. Doing nice stuff for...
by Rebecca Pfanner | Sep 8, 2019 | Tips
I used to feel guilty for working at home when Gabbie’s home. I fed myself lines of crap like “I’m a bad mom if I’m not spending all my time focused on her.” Or, “she’ll think she’s not important if I’m not giving her my full attention constantly.” On and on the loop...
by Rebecca Pfanner | Sep 7, 2019 | Tips
The days of being selfless like you know them are over. We are shifting what selfless means. What if you were as selfless with yourself as you are with others??? Don’t get me wrong – I love helping others. That’s why I’m in this work. I’m called to help others...
by Rebecca Pfanner | Sep 5, 2019 | Tips
Why is it so hard to do the little things? I’m talking about the little things that you know in your heart would make the difference. Why is it so damn hard!? Because that’s your mind’s job – to keep you safe. It’s what your mind is responsible for. It’s...
by Rebecca Pfanner | Sep 3, 2019 | Tips
What if you were actually honest with yourself about the foods, the people and the other ‘stuff’ that drain you and make you feel like shit? AND, what if you avoided them or removed them from your life? What would be possible then? What would change for...
