by Rebecca Pfanner | Nov 5, 2019 | Desireable, Health, Mindset, Motherhood, motivation, Nourishment, Thoughts, Weight Loss
Ladies, what’s one thing we all have in common? Aside from being a woman… What’s the one thing we love to hear? We love and need to hear that we’re beautiful. Yet we don’t allow ourselves to hear it even when it’s spoken to us, it just goes in one ear and out the...
by Rebecca Pfanner | Oct 30, 2019 | Desireable, Health, Mindset, Motherhood, motivation, Nourishment, Thoughts, Uncategorized, Weight Loss
This is what really goes on behind the scenes of my life – hint, the first client she’s talking about is me lol I’m just as human as you are 🙂 The only difference is I’ve become more comfortable with the uncomfortable. It was so empowering...
by Rebecca Pfanner | Mar 3, 2019 | Nourishment
This post may contain affiliate links, which means I make a small commission at no extra cost to you. See my disclosure for details. My FabFitFun Spring Box arrived yesterday! It always feels like Christmas day when my box gets here 😀 Once upon a time I actually...
by Rebecca Pfanner | Oct 31, 2018 | Nourishment, Tips
Hey there!! This week I want to tell you that there are really healthy snacks out there that you can eat on-the-go and guilt-free! With today being Halloween, Thanksgiving next month, and Christmas right around the corner healthy snacks are a must have around my...
by Rebecca Pfanner | Jul 19, 2018 | Nourishment, Tips
Hey there! This week I’m here to teach you how to tell the difference between emotional hunger and physical hunger by playing the “Hunger Game.” And of course, we’re continuing to build on the tips I’ve shared over the last several weeks, and just to recap,...
by Rebecca Pfanner | Jul 5, 2018 | Nourishment, Tips
Becca here to let you in on six sensuality secrets that will give you more pleasure from your food! So in this week’s blog post, I’m going to continue adding tools to your toolbox. But first to recap, what you’ve learned so far already are the 20 Minute...