by Rebecca Pfanner | Mar 11, 2020 | Health, Mindset, motivation, Uncategorized, Weight Loss
You don’t have to deprive yourself anymore. You don’t have to feel guilty for eating the blizzard, the cake, the brownie, the mashed potatoes. Most ‘diet’ programs focus on what NOT to eat which of course makes you feel deprived, and while that may work for a short...
by Rebecca Pfanner | Nov 5, 2019 | Desireable, Health, Mindset, Motherhood, motivation, Nourishment, Thoughts, Weight Loss
Ladies, what’s one thing we all have in common? Aside from being a woman… What’s the one thing we love to hear? We love and need to hear that we’re beautiful. Yet we don’t allow ourselves to hear it even when it’s spoken to us, it just goes in one ear and out the...
by Rebecca Pfanner | Oct 30, 2019 | Desireable, Health, Mindset, Motherhood, motivation, Nourishment, Thoughts, Uncategorized, Weight Loss
This is what really goes on behind the scenes of my life – hint, the first client she’s talking about is me lol I’m just as human as you are 🙂 The only difference is I’ve become more comfortable with the uncomfortable. It was so empowering...
by Rebecca Pfanner | Oct 29, 2019 | Desireable, Health, Mindset, Motherhood, motivation, Uncategorized, Weight Loss
If you’re a new baby momma like me, you may be counting down the days until you can swap those maternity pants, or sweat pants, for your favorite skinny jeans or leggings. I’m right there with you! Or, maybe you’re on the other side of this and you had your kiddo(s)...
